Relaxation exercises

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Relaxation exercises

anamb7

Relaxation exercises

For all the wonderful teachers in this fabulous site, you may take some minutes to meditate and relax to reduce stress. Life is so hectic nowadays so... take a deep breath and let it go... It really works.
Hugs
Ana

http://www.youtube.com/watch?v=ZoqSpByd8g0to relx
http://www.youtube.com/watch?v=_jQkT5dsupQ&feature=related

29 May 2010